Recipes

Turkey Pumpkin Chili

I'm sharing one of my favorite recipes today. It's easy, tastes great, AND it's healthy. I make Turkey Pumpkin Chili often and I usually...

Cauliflower Pizza

I have wanted to try cauliflower pizza for a while and just haven't had the time to work at it. Thursday, I was off for New Year's Eve...

Sugar Free Peanut Butter Cookies

Over the last few months, I’ve been wanting to make some sugar free baked creations but just haven’t found an idea that I felt was the...

Zucchini Lasagna

A few weeks ago, I got the notion to create a lasagna out of a zucchini I had. I did and it turned out great. After a few additional...

Stir Fry; that's what's for dinner

I’m relatively new to the stir fry party but glad I joined none the less. The only rule to stir fry is, there are no rules. That can be a...

Berry Tasty Blueberry Scuffins

I LOVE scones and muffins and I am always looking for a ways to make healthier variations. Pastries and baked goods are rarely the way to...

Spaghetti Squash

Earlier this week, I mentioned on my blog Facebook page that I was cooking spaghetti squash. If you’ve never worked with spaghetti squash...

Chicken Vegetable Soup

I usually cook once or twice a week and eat tons of leftovers. It’s not uncommon to get home from work and the gym at 8:30 and by that...

Liz's Fit Banana Chocolate Chip Muffins

I wanted to share something a little less deep and personal today, but oh so tasty! These muffins are a hit in my house by the calorie...