The Mental Game

I’ve written before about my head lagging behind my body. The mind is not to be underestimated. It has more to do with this health and...

Baltimore 10 Miler

This weekend, I did the Baltimore 10 Miler, and it was ‘Triple H – hot, humid, hills’. The race starts and ends at Druid Hill Park in...

Goal Update: May 2016

Check out my original goal post here. -Run at least one race every month: Done! I did the ‘Nut Job Challenge’ at the Frederick Running...